About
Welcome!
My name is Dr. Kristan Melo.
I am a New York State Licensed Psychologist and a Certified School Psychologist dedicated to providing online therapy to adults, teens, children, and families. I have over 10 years of experience working in the field of psychology.
I am a neurodivergent-affirming therapist.
I am also neurodivergent.
That means I value and embrace all the ways our brains work—all things that make us uniquely us—and I can draw on lived experience as well as professional knowledge to help you. I will treat you as a whole person—understanding that your mental health is influenced by your brain's unique wiring, your environment, and your life circumstances.
Whether you're seeking support for neurodevelopmental differences, anxiety, depression, life transitions, mental wellness, or self-understanding, my goal is to help you thrive as your authentic self.
Services
Below you'll find information about the online therapy services I provide to help you or your loved one on your journey towards growth, well-being, and mental wellness. I specialize in neurodiversity-affirming therapy, working with individuals with autism and ADHD, and I also provide comprehensive online therapy services for adults, teens, and children and their families navigating anxiety, depression, life transitions, and a wide range of other challenges.
Online Therapy for Adults
(Ages 18+)
Discover a journey of authentic growth in a welcoming and supportive online environment. My approach is inclusive of diverse ways of thinking and experiencing the world, honoring individual differences and fostering self-fulfillment.
Online Therapy for Teens (Ages 13-17)
Supporting teens in building a strong sense of self and developing self-advocacy skills through online therapy that recognizes and affirms diverse experiences, including neurodivergent profiles. While some parent involvement is necessary, the main focus is on the teen's growth during adolescence.
Online Therapy for Children and Families (Ages 5-12)
Engaging online therapy for younger children. Sessions are designed to address emotional and behavioral challenges while recognizing the crucial role of parents in a child's well-being. Parent/guardian involvement is a necessary component of these sessions, with the amount of parental participation generally increasing for younger children.
The Diverging Minds Blog
Session Fees
How much does a therapy session cost?
Standard 50-minute session: $225
When appropriate, I also offer shorter or longer sessions:
30-minute session: $150
60-minute session: $250
Do you accept insurance?
I am currently an out-of-network provider.
If your insurance plan includes out-of-network benefits, you may be eligible for partial reimbursement of your therapy fees. I’m happy to provide a superbill for you to submit to your insurance company. To make things easier, I also partner with Thrizer, a secure platform that manages the reimbursement process on your behalf, helping reduce the hassle of navigating insurance so you can focus more on your care. Be sure to check with your insurance provider to understand your specific out-of-network coverage. Learn more about your options on my Payments and Insurance page.
Do you offer free consultations?
Yes, and I encourage it!
I understand that therapy is a big investment of your time, emotional labor, and finances. Having the right fit with your therapist is crucial to your success. I offer free 15-minute consultations to help you determine if I am the right fit for you. Book your consultation online today!